Tag: health

ABQ Mom’s Blog Guide to Moving to Albuquerque (With Kids)

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We are excited to present our readers with the ABQ Mom's Guide to Moving to Albuquerque. This guide aims to be a one-stop shop...

We Started Unplugging Once a Week: Here’s What Happened

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My husband recently showed me some research which detailed the benefits of unplugging from your electronic devices once a week. I was dubious at first,...

Nutrition and Your Genes

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Nutrition and Your Genes Have you ever been confused by some of the nutrition advice you see or hear? One moment we hear caffeine protects our...

Three Quick & Delicious Plant-Based Dinner Ideas

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I know we are all about to rip out hair searching for dinner ideas these days. I also know being vegan and empty store...

Nutrition in Pregnancy :: How To Eat Well When All You...

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This week we have a short editorial series about pregnancy brought to you by our partners at Lovelace Health System. Labor of Love offers assistance...

How to Stay Sane during COVID-19 :: Taking Care of Your...

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As you know by now, New Mexico has cracked down on COVID-19 prevention. Albuquerque Public Schools are closed for three weeks, public events are...

Meals for Students (+ Other Resources) During the Coronavirus Threat

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We know many children rely on their local schools for food. We're happy to report that there are many resources available for families who...

ABQ Moms COVID-19 (Coronavirus) Resources

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Below is a collection of all the resources, ideas, and help we've published regarding the COVID-19 (Coronavirus) threat. We'd love to know if there's...

Anxiety About Coronavirus? Here’s a Round-Up of Helpful Posts

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Coronavirus (a.k.a COVID-19) has reared its ugly head here in New Mexico. And the unfamiliar can be a little scary and cause some concern...

At-Home Activities In Case of Quarantine During a COVID-19 Outbreak

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Well, it's official. All New Mexico public schools are closed for three weeks beginning Monday, March 16.  Since COVID-19 has spread to our state, many...

What’s a Working Parent To Do If Schools or Daycares Close...

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We now know that all New Mexico public schools are closed for three weeks in a response to the COVID-19 (more commonly known as...

The Best Places to Eat Low Carb and Keto in Albuquerque

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The low carb and keto diets have taken the country by storm the last few years, and they aren’t going away anytime soon. One...

ABQ Moms Blog Guide to Fitness, Health, & Wellness

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Get healthy in 2020! What are you doing in 2020 to take care of you? We all know that we cannot pour out to...

5 Tips to Drink More Water + Free Printable Water Intake...

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We all know we should probably drink more water, especially in our dry New Mexico climate. Not only does staying hydrated keep our bodies...