Tag: fitness

Why I Will Never Make a Diet or Fitness New Year’s...

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Everyone is talking about their New Year's Resolutions. While my friends are planning to “lose 20 pounds” or “run a marathon,” I am announcing...

ABQ Moms Blog Guide to Fitness, Health, & Wellness

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Get healthy in 2020! What are you doing in 2020 to take care of you? We all know that we cannot pour out to...

Training for Motherhood with barre3

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If someone would have told me that mothering is an extreme sport before I had children, I would have brushed it off as an...

How to Avoid Those Pesky Pounds During the Holidays

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The holidays are around the corner and we all know what that means . . . bags of Halloween candy, pumpkin pies, sweet potato...

Walk it Out: Five Tips to Fit Your Steps In

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My husband is a step counting fanatic. I'm impressed by his commitment to reach his step goal every day. It's common to see him walk...

Jump Into January! :: Albuquerque Moms Blog Fitness Challenge

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Albuquerque Moms Blog, in partnership with Grassburger, wants to help you kickoff your health and fitness resolutions with our Jump Into January Challenge! This four-week...

Six Family Fitness Ideas You Could Start Today

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Keeping fit as a family seems more challenging now than ever. But it doesn't have to be. I don't believe that the start of...

Waging War on the Jiggle :: Getting My Fitness Back After...

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My five-year-old recently asked me if I was having another baby. (I'm not.) Better he than a stranger or a friend, right?  I decided right then...

Running With Littles :: Albuquerque Stroller-Friendly Trails

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One of the best things about running is that it isn’t too hard to get the family involved. Even if you have little ones...

Home Workout You Can Do During Nap Time:: Quick and Effective

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As a personal trainer and mom of a four-month-old, my workouts revolve around baby's nap time. I created a workout that targets all the major muscle groups. This...

Playground Equipment Workout for the Multitasking Mama

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Before kids, a daily workout was a huge part of my life. Now, finding time to dedicate to a workout is a challenge for me. But,...