Tag: depression

How I Recognized I Needed Therapy

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It’s been brewing for quite sometime, these “feeling overwhelmed” emotions, and it is getting worse. You see, I’m in the mental health profession. I’ve been...

Prenatal Depression and How to Get Through It

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In January of 2015, my husband and I found out we were expecting our third baby. This was good news. We were thrilled but...

Telehealth Counseling: All Your Questions Answered

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There’s no rule book for how to parent and take care of your family in a global pandemic. As moms, it has always been...

The Marathon in My Mind: Setting Expectations During COVID-19

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The sounds of laughter and tennis shoes shrieked through the somewhat empty halls of the Balloon Museum. Five-year-olds excitedly pointed to each exhibit with pure...

Depression Doesn’t Have a Face :: Living with High-Functioning Depression &...

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Depression doesn't have a face. My name is Margo, and I have high-functioning depression and anxiety. What does high-functioning depression and anxiety mean? It...

From Darkness to Light :: My Depression Journey

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Everything seemed to happen at once. Most of our community of friends moved away due to job changes. People I saw on a regular...

The FDA Approves the First Drug to Treat Postpartum Depression

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The FDA has recently approved the first drug to specifically treat postpartum depression. While this new medication may be a welcome relief to mothers...

Why You Need Omega-3’s In Your Life & Easy Ways Eat...

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Omega-3's are amazing! A Miracle Food? Omega-3's are somewhat of a miracle food if there ever was one. Probably most of you have heard that they...

When Mom Has Seasonal Depression

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Fall and winter can be a really exciting time as a parent. Watching your kids experience each holiday with fresh eyes can feel like...

Overwhelmed & Anxious: My First Weeks of Motherhood

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On a cold January morning, my son initiated me into parenthood with a very fast and painful birth. In between pushes, I glanced out...