Do you start skipping breakfast when the kids go back to school in August? I get it, momma! You have a full plate already with work and all the back to school madness. It can be challenging to feed yourself and the family a healthy breakfast in the morning.
I want to encourage you to see the possibilities this year with starting off your back-to-school days with a healthy breakfast.
These 3 easy back-to-school breakfast ideas are some of my faves!
It really is that simple.
A slice of Ezekiel bread (or a gluten-free option) with smashed avocado can be ready in 2 minutes or less. When I’m feeling like an extra dose of flavor, I like to use guac instead. If you are an egg eater, adding an egg to your toast for some protein can be a great addition as well.
Craving something to help you chill in the morning?
A smoothie bowl (or a simple green smoothie) can quench your craving and add some energy to your back-to-school morning. Start off with one to two cups of leafy greens and add in a cup of your favorite frozen fruit. You can use one cup of water for liquid or use a cup of coconut water which will add even more flavor. For a creamy texture, you can throw in half of an avocado or banana, as well. Play with your recipes and find one that works for you. To enjoy as a bowl, toss some cut up fruit, nuts, or chia seeds on top.
Prepare the night before.
Overnight oats are made the night before and are ready to enjoy right out of the fridge the next morning. Using a small mason jar, add 1/2 cup of almond or coconut milk, 1-2 tablespoons of nut butter of your choice, 1 tablespoon of chia seeds and 1/2 cup of rolled oats (choose gluten-free if you prefer) last. Add in any other toppings of your choice — half of a sliced banana or any of your favorite fresh fruit is a great option. Mix together in jar. Cover with lid and leave in refrigerator overnight. If the flavor is too bitter, you can also add some raw honey or a dash of vanilla flavoring.
Enjoy these breakfast ideas!
Last but not least, don’t forget about these peanut butter protein balls. They’ll fill some tummies for sure!
Originally posted August 2019