Sometimes making checkup appointments and getting blood drawn doesn’t feel all that important, especially when you are juggling hundreds of other to-dos for your family. Those important health appointments get pushed to the next year or, worse, are forgotten...
The day-to-day demands of parenting can feel like running a marathon sometimes. Running around after little ones, being on-the-go from sun up till bedtime, and keeping up with other daily tasks (hello laundry & dishes!) can leave anyone feeling...
There’s a life stage in womanhood we’re not supposed to talk about. Today, we’re talking about it. Menopause. And perimenopause. There! I said it!
It’s a taboo topic that is often misunderstood.
Menopause is 12 months without a period. Once you...
New Mexico is such a great place for outdoor activities, but I recently tried one I hadn't before, stand-up paddle boarding. Here are a few things I learned as a total beginner.
It's...Inflatable?
I know, I was surprised to learn this...
October is Breast Cancer Awareness Month, which is a great time re-visit a few things when it comes to breast health.
1. This October, evaluate how well you're taking care of you.
One thing that has really hit home with me...
Everything seemed to happen at once. Most of our community of friends moved away due to job changes. People I saw on a regular basis suddenly weren't there anymore. Our relationship with our best friends broke down. My husband...
We each entered motherhood with ideas of what kind of mom we wanted to be. Did you dream of cooking wholesome, organic food for your children? Did you plan to always clean up at the end of the day?...
Everyone is talking about their New Year's Resolutions. While my friends are planning to “lose 20 pounds” or “run a marathon,” I am announcing that “I have absolutely no diet or fitness goals!"
I bristle at the mere thought of...
When your child gets sick, it can produce a lot of anxiety and worry. Here is a list of very common pediatric illnesses and symptoms, along with advice from a pediatrician on what to do.
FEVER
This is one of...
It all started when I was a kid.
My dad was an alcoholic. His family tradition was passed down from generations, and he kept it going strong. As a child, I wasn’t truly aware of the severity or consequences.
I remember...
A quick Google search could give you plenty of information on why cardiovascular fitness is important: improved mood, sex, sleep. But if it’s not already part of your routine, getting started can feel impossible.
If you’re like me, there are...
If you know me, you would not be surprised to hear one of my favorite foods is steak. There’s nothing like a medium-done filet with sizzling garlic butter . . . mmmm.
But as I’m sure you’ve heard, going plant-based...
It was late November, a couple of years ago, when I developed a lump in my breast. It showed up very suddenly over the course of several days. A large, hard knot of tissue on my left side. It...
Hello all of you Albuquerque Moms! I'm Jennifer Bryant.
Albuquerque
I am a transplant here in Albuquerque (I know many of you are as well). But I have grown to love it, and now I do not hesitate to call it...
In + Around ABQ
Meet “Getting Ahead,” ABQ Mom’s 2024 Nonprofit Spotlight
I am so excited to introduce you to the Getting Ahead Workshop, ABQ Mom's nonprofit spotlight for 2024.
Here at ABQ Mom, we get many...
