Get healthy in 2020! What are you doing in 2020 to take care of you? We all know that we cannot pour out to our families and others if we haven't poured anything in to ourselves. And one of...
If someone would have told me that mothering is an extreme sport before I had children, I would have brushed it off as an exaggeration. However, that’s the exact thought that came to my mind as I did breath...
Everything seemed to happen at once. Most of our community of friends moved away due to job changes. People I saw on a regular basis suddenly weren't there anymore. Our relationship with our best friends broke down. My husband...
If you're a dog owner, you've seen news stories and countless social media posts regarding the recently discovered link between grain-free diets and heart disease in dogs. You've also probably wondered what you should believe and if this is...
Choosing a pediatrician for your child can be a daunting task.  Which one is the best fit for our family? Do you offer same-day sick appointments? What if my baby gets sick when the office is closed? Are you certified...
The holidays are around the corner and we all know what that means . . . bags of Halloween candy, pumpkin pies, sweet potato casserole, and all of those warm chocolate chip cookies (for Santa, of course). Unfortunately, all...
My friend Lori was posted up at home, fresh out of surgery on a broken ankle, when she discovered a lump in her breast. Nine months later, she succumbed to the breast cancer that had since taken over the...
DaVita Medical Group is ready to care for you! Are you looking for a new doctor? They have just welcomed 11 new Primary Care Providers across their 10 primary care locations. Now's the perfect time to finally get that...
We all know we should probably drink more water, especially in our dry New Mexico climate. Not only does staying hydrated keep our bodies healthy, but it keeps our skin clear and hair shiny (and who doesn't want that?)....
Life Dreams Don't Include Breast Cancer When she called to tell me she had stage 4 breast cancer, I fell silent. Stage 4? What does this mean? All I could do was ask, "When do you want me to come?"...
A quick Google search could give you plenty of information on why cardiovascular fitness is important: improved mood, sex, sleep. But if it’s not already part of your routine, getting started can feel impossible. If you’re like me, there are...
New Mexico is such a great place for outdoor activities, but I recently tried one I hadn't before, stand-up paddle boarding. Here are a few things I learned as a total beginner. It's...Inflatable? I know, I was surprised to learn this...
The scariest moment of my life happened this summer. My child stopped breathing. The look of sheer panic on her face will forever be etched in my memory. Retracted breathing is very serious, and it's important to be educated...
Stress Relievers To Do Daily Stress Life can be overwhelming, schedules can be overflowing, and there just doesn't seem to be enough time in the day. Lowering your mom stress is a very important part of your health, and guess what?...

Stay Connected

8,148FansLike
3,155FollowersFollow
417FollowersFollow
609FollowersFollow

In + Around ABQ

ABQ Mom Guide to Summer Camps

3
The countdown to summer break is on! We know finding camps to keep the kids busy and cared for is on the top of...