Jennifer Nelson

Jennifer is a busy mom of three, a nurse, and a health coach. She relocated to Albuquerque from Idaho in 2013 and fell in love with the sunny skies and friendly people. Her work as a nurse has made her want to help others prevent disease through healthy living. She began working as a health coach in 2019 and now owns her own health coaching business. Her specialty is empowering women to be in control of their health by managing or preventing chronic disease through lifestyle change. In her free time, she enjoys going for long runs, yoga, and reading.
gluten-free paleo pumpkin bars

Gluten-Free Paleo Pumpkin Bars

Are you hosting someone that is gluten-free for the holidays? Or maybe you want to make a dessert for a friend or neighbor that has food allergies and you're not sure where to begin?...
Keeping Kids Healthy: Advice From a Nurse

Keeping Kids Healthy: Advice from a Nurse

School has been in session for a few weeks now, and it is about the time where children start bringing home a variety of sicknesses from being back in school. With the COVID-19 precautions...
Exploring Boca Negra Canyon: A Family Friendly Trail

Exploring Boca Negra Canyon: A Family-Friendly Hike

After living in Albuquerque for almost eight years, I finally decided to visit the petroglyphs on the west side of town. If you are looking for a family-friendly hike, then the Boca Negra Canyon...
Why I Am Okay with Not Being a "Real Nurse" Anymore

Why I Am Okay with Not Being a “Real Nurse” Anymore

Landing that first hospital job is typically the ideal outcome for most nursing students.  Bedside nursing gives new nurses exposure to a wide variety of patients, diseases, skills, and knowledge. Hospital nursing experience is...